My belief is that no two people are the same, especially in relation to their dietary and nutritional needs. I take a wholesome approach by observing eating habits, lifestyle, family dynamics, movement and hobbies to ensure the treatment plan is achievable, yet sustainable.

Individual advice for Type 2 Diabetes and Pre-Diabetes, Cardiovascular Disease, Fatty Liver Disease and Generalized Obesity.

I focus on body composition by ensuring healthy, correct fat loss whilst encouraging muscle and bone health for overall health and longevity.

Tailoring specific nutrition and dietary changes based on your own pathology results for accuracy and measurable outcomes.

A specialty in assisting with GUT challenges including; IBS/IBD, Chron’s Disease, Ulcerative Colitis, parasite and bacterial infections, food sensitivities, yeast infections and dysbiosis.

Support hormonal changes such as thyroid, peri-menopause and menopause with appropriate dietary advice for optimal support.

Specific dietary and supplementation advice for pre and post natal women.

Comprehensive & non-invasive testing to identify further insight to individual health. Testing options include: Comprehensive Stool Sample Analysis (CDSA), food intolerance testing, hormone profile (saliva or urine), and many more.

Nutrition advice and support from starting solids and infancy, through to developing teenagers. Advice tailored for various health conditions, allergies/intolerances, fussy eaters and promoting strong growing active bodies.

Assisting patients with healthy eating habits whilst navigating mental health challenges such as anorexia & bulimia, ARFID, anxiety and depression.